Warm Buckwheat Cereal

Here’s a nice way to warm your tummy on those cold mornings. This is a good source of protein and dietary fiber. The robust buckwheat flavor is a cereal lover’s delight.

Ingredients

• 1 c buckwheat groats (soaked and dehydrated)
• 1/2 c warm water (1/4 c boiled + 1/4 c room temperature)
• pinch Celtic Sea salt
• raw honey
• coconut oil

Instructions

Grind buckwheat groats into a flour. Mix in water. Top with coconut oil and raw honey. Done.