Veggie Pulp Cupcakes

By Chef:  Christina Ross
Posted: January 18, 2013 

 Difficulty/Easy

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The simple action of making fresh fruit and vegetable juice for yourself daily can be a huge boon to your health and vitality! And Christina Ross of Love-Fed.com just made the whole process even sweeter with this recipe for carrot cupcakes using the leftover pulp. Complete with coconut vanilla bean frosting! Enjoy!

Ingredients

  • 2 cups veggie pulp (carrots, pineapple, ginger and tumeric)
  • 1 cup dried cranberries
  • ½ cup shredded coconut
  • ⅓ cup chopped pecans
  • 1 tsp pure vanilla bean
  • ¼ cup coconut nectar
  • 1 tsp coconut palm sugar

For the frosting:

  • 1 can coconut milk
  • 1 tsp coconut crystals
  • 1 tsp vanilla bean
  • 1 tbsp coconut nectar

Instructions

1. Make veggie juice and save the pulp

2. in a food processor combine the pulp, cranberries, coconut, pecans, vanilla bean, nectar and palm sugar- pulse until lightly mixed together.

3. Scoop mixture into cupcake liners or cake/loaf pans lined with parchment paper.

Frosting:

1. in a large mixing bowl add the coconut cream (refrigerated coconut milk), vanilla bean, nectar, and crystals. Whip for about 30 seconds and scoop onto cupcakes.

You can use a pastry bag for a prettier presentation or simply use an offset spatula if you are frosting a cake.