Summery Green Blend

Has a sudden arrival of perfect summer weather left you craving a refreshing, fruity blend? This smoothie is light on the tummy, alkalinizing and full of fiber thanks to plenty of leafy greens, and contains enough plant-based protein and healthy fats to help stabilize blood sugar and keep you satiated.

Yield: 64 ounce Vitamix or other blender

Ingredients

• 4 cups water or coconut water (for an extra hydration & electrolyte hit)
• 1 avocado, peeled and pitted
• 3 cups mango
• 1 cup Mint leaves
• 2 cups Kale
• 2 cups Chard or Baby Spinach
• Handful fresh mint leaves
• 1 Aloha Daily Good Greens (Optional)
• 1 Tbsp coconut oil (Optional)
• 1-2 pieces of Fresh Turmeric Root (Optional — extra nourishment)
• Garnish inspiration: 1 passionfruit (cut open and pour on top), 1 tsp chia seeds

Instructions

1. Blend to perfection and ENJOY.

Notes

Bonus: Mint actually helps with mental focus—and couldn’t we all use just a touch more of that?