Sin-Free Chocolate Pudding

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By Chef: Priscilla Soligo
Posted: September 1, 2011


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This amazingly decadent, creamy Sin-free Chocolate Pudding is a favourite in our house – it’s truly the best chocolate treat ever!!


  • 1 Cup Avocado (about two small-med size avocados)
  • 3 Heaped Tbsp Raw Cacao (variation: raw carob)
  • 1Tbsp Lucuma powder
  • 1/4 Cup Coconut meat (variation: Banana)
  • 1/4 Cup Coconut oil
  • 1/2 tsp Vanilla essence (or vanilla powder)
  • 1/4 tsp Cinnamon (ground)
  • 1/4 Cup Maple syrup
  • 1/4 Cup Filtered water
  • 1/2 tsp Celtic, or pink himalayan crystal salt
  • 1 Loving thought sent out to someone who really needs it


  • Place all ingredients into a high speed blender with the wet ingredients first and superfood powders last.
  • Blend on high until well incorporated and if you have a Vitamix blender use the tamper to assist ingredients to blend smoothly.
  • Pour into a martini glass, parfait glass, or bowl and decorate with coconut flakes, cacao nibs, or crushed nuts (it won’t be nut-free though, but will add texture and crunch!) and place in the refrigerator for at least one hour to set up.
  • If you would prefer to use as a chocolate custard, no need to set it up in the fridge just pour over bananas, fruits, rawnola and enjoy!
  • You can easily use this as a delicious nut-free chocolate spread too (set up in the fridge for at least one hour), dip (no need to set up), or chocolate fondu (no need to set up). Enjoy!