Raw Vegan Egg Nog

By Chef:  Emily von Euw
Posted: November 3, 2015


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It’s a completely profound type of magic when you see your old favorites morphing into wonderfully vegan, raw versions of themselves. Egg nog is a holiday favorite, and just because your raw or vegan (or simply eating healthy) does NOT mean you shouldn’t be able to enjoy it. Everyone will rejoice in this animal-free version this holiday season!


  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon nutmeg
  • 1 cup pitted dates
  • 3/4 cup pecans
  • 2-3 cups water
  • 4-5 shots of rum (1 shot is about 44 ml) (completely optional)
  • 1 can coconut milk** (optional but recommended)


  1. Blend everything together in your high-speed blender. Add the rum one shot at time to make sure you don’t make it too strong and render all your guests unconscious by the end of the evening.


**If you don’t use the coconut milk, just make up for it by adding 1/4 cup more of pecans and 1 cup more of water. But the coconut milk makes it really creamy and delicious… just saying. Change it as you desire… then CHUG!