Overnight Breakfast Jars

By Chef: Kelly Fielding
Posted: September 30, 2015


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Think of this as more of a time saving technique rather than an exact recipe. If you lead a busy life these breakfast jars could be a life saver! Simply layer a variety of seeds, nuts, dried and fresh fruit, oats, quinoa flakes, coconut and super foods together in a jar, fill the jar with a plant-based milk of choice, let it rest in the fridge overnight, and the next morning you will be ready to walk out the door with a nourishing and delicious breakfast in tow!



  1. Find a glass jar that you can use to fill- a small to medium size, and then simply ayer with your favourite fillings! One of my latest combinations (pictured) uses-
  2. Simply top with almond milk once you are done with the layers and leave in the fridge overnight to set and soak.
  3. In the morning the jar is ready to go! You can eat it straight as is or tip it upside down into a bowl and top with a dollop of coconut yogurt.