
By Chef: Kristen Suzanne
Posted: January 6, 2011
Difficulty/Easy
An easy and delicious recipe for a hearty, warming raw food vegetable soup perfect for Fall or Winter time. With Raw being this easy and delicious, who needs cooked food?
Yield: 6 cups
Ingredients
- 1 cup water
- 1 large zucchini, chopped
- 2 medium tomatoes, quartered
- 3 stalks celery, chopped
- 2 cups carrot, chopped
- 2 dates, pitted
- 1 clove garlic
- 2 tsp Himalayan crystal salt
- 1 tablespoon onion powder
- 1/2 teaspoon black pepper
- 1/2 cup flax oil
Instructions
1) Blend all of the ingredients, except for the flax oil, on high speed in your blender until really creamy (approximately one minute — I prefer this soup a tad warm and very creamy).
2) Then, while the blender is running on low speed, add the flax oil.
3) Continue blending, at a higher speed, for another minute or less. This will make it slightly warm. Enjoy!
Notes
Variations:
~Substitute olive oil for the flax oil
~Add 1/2 teaspoon coriander
~Add 1/2 teaspoon pumpkin pie spice