Iron and Calcium Rich Smoothie

By Chef: Molly Patrick
Posted: February 16, 2017


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Eating a healthy plant based diet is one of the best things you can do for your short term and your long term health. This simple and tasty green smoothie incorporates several plant based ingredients that happen to be rich in two key nutrients that are a concern for many who are switching to a plant-focused diet: iron and calcium. Enjoy!


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Place all of the ingredients into your blender and blend until creamy and smooth.