Good Day Parfait

By Chef:  Callie England
Posted: January 3, 2011

 Difficulty/Easy

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A raw vegan coconut based yogurt layered with pomegranate and pineapple, chocked full of tummy loving probiotics

Ingredients

  • coconut yogurt*
  • chopped pineapple
  • seeds from one pomegranate

Instructions

for the coconut yogurt:

1. combine the meat of 5 coconuts + the water from 1 + about a tsp of probiotics.

2. Blend until smooth.

3. Place yogurt in an airtight container for about 12 hours at room temperature. Once fermented, place in refrigerator.

Assembly:

1. Layer yogurt, pineapple and pomegranate seeds. Viola, a super quick breakfast or afternoon snack – and, it’s chocked full of tummy loving probiotics.