Easy Cacao Chocolate Mousse

By Chef: Monica Caligiuri
Posted: April 20, 2017


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Cacao – the REAL DEAL chocolate. We’re not talking heavily processed commercial chocolate which, is essentially a whole lot of sugar, milk, additives and fillers.   Real chocolate is sourced from the cacao bean and, transformed into cacao powder, nibs or butter.  The processing system retains the nutritional integrity so, is full of healthy benefits. Yup.  Real chocolate is actually GOOD FOR YOU!  It is rich in not only taste but also antioxidants and magnesium.  This easy mousse is the perfect way to enjoy all of cacao’s deliciousness!


  • 1 ripe avocado
  • 2 ripe bananas
  • 2 frozen bananas
  • 1/4 cup cacao powder
  • 3 soaked dates


Place all the ingredients in a blender or food processor until smooth. Serve straight away or place in fridge to thicken.