Chia Pudding Nice Cream Tower

Despite their minuscule appearance, chia seeds are a nutritional powerhouse: they are packed with omega-3 fatty acids, antioxidants, calcium,  fiber and protein. Two tablespoons have about 4 gr of protein, about 11 gr of fiber, plus all the vitamins and minerals. This pudding is absolutely delicious with any fruits and berries. If you’re looking to get a little fancy pansy with your breakfast try making this chia pudding nice cream tower and feel pampered right away.

Ingredients

Vanilla Chia Pudding

• 2 cups coconut milk
• 1 packet stevia
• 1 tsp vanilla extract
• 3 tbsp chia seeds
• ½ mango
• 2 frozen bananas
• ⅓ cup coconut milk
• 1 passion fruit,
• dark chocolate covered raw cacao nibs

Instructions

1. Whisk milk, stevia and extract until smooth. Stir in chia seeds. Cover tightly the jar and chill in the fridge overnight.
2. Pour chia pudding in your favorite jar.
3. Cut mango.
4. Blend frozen bananas and coconut milk.
5. Assemble your nice cream tower: top chia pudding with mango, nana ice cream, passion fruit, dark chocolate covered cacao nibs. Enjoy!