Blueberry Hemp Smoothie

By Chef:  Emily von Euw
Posted: November 12, 2015


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This completely delicious dark purple blueberry hemp smoothie has a little secret: it contains a sneaky, perfectly camouflaged dose of Popeye’s favorite veggie: mineral- rich SPINACH


  • 1 banana
  • 1 cup frozen blueberries
  • 2 tablespoons hemp seeds
  • 1-2 cups water/vegan milk
  • 2-3 cups organic spinach
  • 1/8 teaspoon stevia (or a few dates)


blend. sip. smile.