Vegan Strawberry Milkshake Heart Chakra Smoothie Bowl

By Chef: Ksenia Avdulova
Posted: July 17, 2014


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Breakfast Criminals is all about sharing superfood recipes straight from the heart. This particular smoothie bowl happens to also help nourish the heart *chakra* with plenty of green leafy ingredients. If you haven’t yet jumped on the superfood smoothie bowl band wagon now is the time and here is a great recipe to start you out on the right track! You wont believe how wonderful and satisfied you’ll feel.

This recipe was originally shared on AuraCacia.

Yield: 1


ingredients to blend:

  • 1 cup almond milk
  • 1 frozen banana
  • 1⁄2 cup strawberries
  • 1⁄2 green apple
  • 1⁄2 cup spinach
  • 1 stem of mint
  • 1 tbsp mesquite (optional)
  • 1 tbsp hemp seeds

ingredients to top:

  • 1 tbsp raw cacao nibs
  • 1 tbsp chia seeds
  • Handful of fresh strawberries
  • Mint to garnish


Blend, decorate and give yourself some love through a wholesome superfood breakfast!