The 5 Rules of Food Combining that May Improve Your Digestion // Guest Post from Amanda Brocket of The Raw Food Kitchen

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In the mainstream medical community, it seems the jury is still out on whether food combining actually helps or hinders digestion. Extensive scientific trials have not been done but I have personally experienced success and have witnessed others experience great benefits through effective food combining. I have witnessed positive effects on digestive upsets, like IBS, gas, bloating or […]