The 5 Rules of Food Combining that May Improve Your Digestion // Guest Post from Amanda Brocket of The Raw Food Kitchen

rawfoodkitchen-guest

In the mainstream medical community, it seems the jury is still out on whether food combining actually helps or hinders digestion. Extensive scientific trials have not been done but I have personally experienced success and have witnessed others experience great benefits through effective food combining. I have witnessed positive effects on digestive upsets, like IBS, gas, bloating or […]

8 Reasons to Love Raw Almonds

almonds-768699_960_720

If you love making raw food recipes, odds are you have some almonds in your pantry. From raw pie crusts to bliss balls, granolas, and fresh nut milk, almonds are highly versatile within raw food cuisine, and they’re also full of health benefits! Here are our top 8. 1. Acid/Alkaline Balance While many nuts are […]

Guava Passion Fruit Cheesecake: An Exclusive Recipe from Unconventional Treats by Audrey Snowe (Guest Post)

unnamed-1

Hi, I’m Audrey, the food architect behind unconventionalbaker.com. I’m a foodie and dessert junkie who is passionate about keeping things simple, wholesome, beautiful, delicious, and nutritious. Most recently I’ve poured all my love of wholesome baking and raw dessert crafting into my book Unconventional Treats, where I share everything you need to know about crafting […]

How To Turn Your Salads Into Satisfying Meals

PicMonkey-Collage21

You can always tell a raw foodist by their salad bowl. If you spy someone eating what they consider to be a single serving of salad out of a bowl meant to serve 6….well, it’s a tell tale sign. The truth of the matter is if you’re on a raw path, or even just a […]