Vitamin Packed Power Smoothie

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The foods you eat have the power to influence every aspect of your life. Food doesn’t only fuel your body in a physical sense, it fuels your mind too. When we nourish our minds with the right types of healthy fats, protein, carbohydrates, vitamins, and minerals, we experience more mental clarity, more creativity, and experience a more balanced and positive outlook on life. Vitamin packed power smoothies like this one here are one of the easiest and most tasty ways to pack in the goodness for a nourished body AND mind.

Ingredients

  • 1 frozen banana
  • 1 cup frozen strawberries
  • 1 tablespoon maple syrup
  • 1/2 cup young coconut meat
  • 1 peach
  • 1/2 red beet
  • 1-2 cups non-dairy milk, water or tea
  • 2 tablespoons fresh lime juice
  • 1 pouch Pranin Organic Super Berry Smoothie Booster

Instructions

  1. Blend it all up and drink it all down! Yesssss. Consider yourself boosted. P.S. I sprinkled mine with chia seeds because they're cute.
Emily von EuwAbout Emily von Euw

Emily von Euw is the creator of This Rawsome Vegan Life, a blog dedicated to sharing wholesome, raw, vegan recipes and information about the lifestyle. She is currently writing her first cookbook all about raw desserts. Emily lives In Vancouver, British Columbia, Canada and is studying at university. She enjoys anything outdoors, as well as experimenting in the kitchen, reading, getting to know her readers, petting her cats, and dancing! In the future she hopes to build a tiny house on wheels and travel somewhere tropical to leave among nature. For now, she just wants to make delicious, healthy, cruelty-free recipes for you.

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