Sunshine Juice

    • Difficulty
    • Easy
  • 12345 (9 votes, average: 3.56 out of 5)

A naturally sweet and low-glycemic raw, veggie juice that’s packed with ingredients to boost your mood, heart health, improve your blood pressure, and ensure optimal digestion of nutrients!

Ingredients

  • 1 head of organic romaine lettuce, washed or 1 bunch of organic kale
  • 1 organic lemon
  • 1 large organic carrot, peeled
  • 2 stalks of organic celery
  • 1 one-inch knob of ginger root
  • 1/2 an organic cucumber (or zucchini)
  • (optional): 1/4-1/2 a green apple (or a leftover apple core)

Instructions

  1. Add all the ingredients to the juicer in the order listed and juice.
  2. Pour the juice over a glass of ice for a nice and chilled juice, and enjoy!
  3. Clean the juicer immediately after (this is much easier to do right now than later). Let the juicer parts dry well and put away for tomorrow.
Heather McCleesAbout Heather McClees

Heather McClees is a Plant-Based Certified Nutritionist, a professional freelance writer, and a health and wellness blogger from SC. She received her B.S. Degree in Nutrition Science and Dietetics and has written for The Raw Food World, One Green Planet, and All Women Stalk about health, nutrition, and wellness. Heather currently authors her own blog, The Soulful Spoon where she shares plant-based recipes and nutrition tips. She also coaches personal clients towards optimal health for their lifestyles and provides health insight to corporate companies. Heather is passionate about creating excitement and awareness about plant-based nutrition, the power of raw living foods, animal advocacy, physical fitness, and mind/body wellness. You can find her anytime at her blog, The Soulful Spoon or on Twitter, Facebook, and Pinterest.

Leave a Reply