Summer Cabbage Corn Slaw

Summer Cabbage Corn Slaw
    • Difficulty
    • Easy
  • 12345 (6 votes, average: 4.00 out of 5)

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A delicious summer slaw made with fresh cabbage and sweet corn, paired with a creamy, tangy walnut butter dressing, sweet local cherry tomatoes, and fresh basil. Perfect for a picnic or a potluck. Enjoy!

 

Ingredients

  • 1 small head cabbage, shredded
  • 1 cup fresh sweet corn
  • 3 scallions, sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh basil, chopped
  • 3 Tbs raw shelled hemp seeds
Dressing
  • 1/2 cup sweet corn
  • 3 Tbsp raw walnut butter
  • 1/4 cup filtered water
  • 1/4 cup apple cider vinegar
  • 1 medjool date, pitted
  • 2 Tbsp nutritional yeast (optional)
  • 1 clove garlic
  • 1 tsp turmeric
  • sea salt to taste

Instructions

  1. In a large bowl, combine all of the veggies and basil.
  2. In a high speed blender, combine all of the dressing ingredients and blend until smooth and well combined.
  3. Toss with the salad, and the hemp seeds. Serve!

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Amy LyonsAbout Amy Lyons

Amy is passionate about real food.  She is the recipe creator at Fragrant Vanilla Cake, a blog specializing in raw, vegan, vegetarian  recipes.  She graduated with a degree in studio art from Bethel University.  Currently she uses her eye for art to create food that is pleasing to eat as it is to look at and nourishing to the body as well.  She has been an elite runner, so she knows how important it is to treat your body well including nutrition.  It is her mission to revamp classics to make them healthier as well as create new and interesting dishes that taste delicious as well as make the body feel good.

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