Sugar Free Chocolate Protein Mousse

    • Difficulty
    • Easy
  • 12345 (2 votes, average: 5.00 out of 5)

Who doesn’t want a sugar free protein chocolate mousse? Finally, a totally guilt free treat! Loaded with good fats and vegan protein, this sugar free treat is guaranteed to satisfy those pesky cravings and keep you full for ages! You can have this treat for breakfast, dessert or anything in between.


  • 1T coconut oil
  • 1 avocado
  • 2T cacao powder (heaped tablespoons – don’t be shy :)
  • 1t cinnamon
  • 2T cashew or almond milk
  • 1T xylitol (powdered in a dry blender jug)
  • 1T vegan protein powder (vanilla or chocolate flavour works well)
  • 1t vanilla essence or 8 drops Medicine Flower Vanilla Extract (optional)
  • 8 drops Medicine Flower Dark Chocolate Extract (optional)
  • pinch salt
  • TO GARNISH: Fresh raspberries, coconut or cashew yoghurt and buckwheat crunchies for layering


  1. Combine all ingredients (except garnish ingredients) in a blender and blend until smooth. Adjust to taste.
  2. Grab a glass jar and place a sprinkle of buckwheat crunchies in the bottom, then a dollop of coconut yoghurt. Add some fresh raspberries, then a layer of sugar free protein chocolate mousse. Then repeat layering process finishing with a layer of fresh raspberries and a layer of buckwheat crunchies to garnish. One word: Yummmmmmmmm!


PPS. Want a copy of The Raw Food Kitchen Book so you have your very own hard copy recipe book to start making rawsome recipes from? Grab your copy here! PPS. If you would like to experience what its like to live the raw vegan lifestyle, detox and gain more energy in just 7 Days try my 7 Day Raw Food Plan!  
Amanda BrocketAbout Amanda Brocket

Amanda is a qualified Raw Food Teacher, Chef, Coach, published author and founder of The Raw Food Kitchen. She can also be found blogging about raw food on the The Huffington Post. Amanda loves connecting with and inspiring people to get on their raw journey, with live events, workshops and retreats in Sydney and Bali, as well as offering transformational online programs.

The Raw Food Kitchen came about when Amanda battled systemic candida for over 5+ years, which left her a sick, bloated, insomniac shell of her former self. Realizing conventional medicine was not helping her (in fact was making her even more unwell) she started out on a search for a true path to wellness. It was during this time she discovered the raw foods philosophy. Within two months of going raw she had healed herself of her health condition.

Now she is sharing the power of a raw food diet by teaching and inspiring others to help heal their bodies, learning what it means to feel truly nourished, gain more energy and vitality and change the way we think about the word "diet".

Check out the website for inspirational articles and free yummy raw food recipes. Also check out her latest delicious raw food recipe book The Raw Food Kitchen Book, lots of your old favorites done in a healthier, healing way!

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