Simple Savory Crackers

    • Difficulty
    • Easy
  • 12345 (95 votes, average: 3.58 out of 5)

These delicious raw crackers are amazing with raw cheeses (fermented nut cheese), hummus, raw patès, avocado or just to enjoy alone. The base is made from walnuts so they have a very savory flavor. The healthy fat in the walnuts gives them a great rich texture and flavor. You can make these in your oven if you don’t have a dehydrator, just bake them at the lowest heat offered until golden brown and toasty. Enjoy!

Ingredients

  • 2 cups walnuts
  • 1 cup hemp seeds
  • 1 cup grated carrots
  • 1 tablespoon of fresh herbs (rosemary, thyme, sage)
  • 1 tablespoon shallot, minced
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup water (more if needed, should be a firmer constancy, but easily spreads onto dehydrator sheets)
  • 1/4 cup flaxseeds, ground

Instructions

  1. In a food processor, grid the walnuts and then add hemp seeds, carrots, herbs, shallot, oil and water.
  2. Process until you reach your desired texture.
  3. Pour into a bowl and add in ground flax.
  4. Let firm up then spread on to the teflex sheets or parchment paper (if baking), cut into desired size.
  5. Dehydrate at 115 degree for 10 hours or until crispy!
About Summer Sanders

Summer Sanders has long had a passion for holistic health, fresh foods, and fitness. She trained at the Matthew Kenney Academy, and eventually took a job with the school as a raw food instructor in Santa Monica. She is founder of Local Juicery in Sedona, AZ, and runs a whole food cleansing and health consulting company called Strong and Radiant. She is a certified personal trainer, weight management coach, prenatal exercise coach, and fitness nutrition specialist with National Academy of Sports Medicine. Summer has just finished her first raw food lifestyle book that is due out in mid 2014 with Vegan Heritage Press.

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