Raw Zucchini Chips

    • Yield
    • Difficulty
    • Easy
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Zucchini chips are an awesome/tasty alternative to convention chips, which have few nutrients and are laden with fat and salt. Zucchini season is best in mid summer, because it’s a warm weather plant. Even so, zucchini can be found at most groceries through most of the year. Look for firm and glossy fruit with no marks or soft spots.



  • 8 cups thinly sliced zucchini rounds
  • 1/2 cup agave
  • 1/4 cup balsamic vinegar
  • 1/4 olive oil
  • 2 tablespoons dried oregano
  • 2 tablespoons dried basil
  • 2 tablespoons dried parsley
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon salt (or more to taste)
  • 1 teaspoon black pepper
  • 1 teaspoon crushed red pepper flakes


  1. Slice the zucchini, pat dry if needed, and place in a large, lidded container.
  2. In a small bowl, whisk together the remaining ingredients.
  3. Pour over the sliced zucchini, cover, and shake (or just stir) until zucchini is evenly coated.
  4. Spread the zucchini on lined dehydrator sheets and dry at 145 degrees for about an hour and then at 120 for about another 12 hours or overnight (dehydrating time can vary), until crispy. Store leftovers in an airtight container and pop into dehydrator for a few minutes to crisp them up again if necessary.
Lisa VigerAbout Lisa Viger

Lisa Viger is an artist, photographer, market gardener, and food blogger. She loves all the animals with whom she shares this beautiful planet, and enjoys showing others that a healthy vegan lifestyle can be economical, simple, fun, and delicious, too. Check out Lisa's amazing blog Raw on $10 a Day or Less: http://www.rawon10.com/

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