Raw Sesame Vegetable Stir Fry with Celeriac Garlic Rice

    • Difficulty
    • Easy
  • 12345 (14 votes, average: 4.29 out of 5)

What a creative way to prepare raw veggies! A tasty sesame vegetable “stir fry” made with celeriac rice, fresh celery, bell pepper, carrots, onion and mushrooms all dressed up with a delicious Asian-inspired tahini shoyu garlic sauce. Planning a stir fry night? Keep your veggies in their most vibrantly fresh state by enjoying this raw version by Amy Lyons of Fragrant Vanilla Cake.

Ingredients

Rice:
1 large celeriac (about 4 cups), cut into large cubes
1 clove garlic
sea salt to taste
2 Tbsp nutritional yeast (optional)

Stir Fry:
4 stalks celery, sliced
1 bell pepper
4 small carrots, halved and sliced
1 cup crimini mushrooms, sliced
1/4 small onion, sliced

Sauce:
1/4 cup raw tahini
2 Tbsp nama shoyu
2 Tbsp cider vinegar
1 Tbsp sesame oil
1 clove garlic, minced

sesame seeds for sprinkling

Instructions

1) For the rice, combine all ingredients in a food processor and pulse until chopped up small like grains of rice (but do not over process or you will get mush).  Set aside.  
2) Combine the veggies in a large bowl.

3) Whisk together the sauce ingredients, then toss with the veggies.

4) Serve over the rice and sprinkle with sesame seeds.

Amy LyonsAbout Amy Lyons

Amy is passionate about real food.  She is the recipe creator at Fragrant Vanilla Cake, a blog specializing in raw, vegan, vegetarian  recipes.  She graduated with a degree in studio art from Bethel University.  Currently she uses her eye for art to create food that is pleasing to eat as it is to look at and nourishing to the body as well.  She has been an elite runner, so she knows how important it is to treat your body well including nutrition.  It is her mission to revamp classics to make them healthier as well as create new and interesting dishes that taste delicious as well as make the body feel good.

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