Raw Coconut Strawberry Chips (Thyroid Health)

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Today’s recipe is made especially for the thyroid. This simple recipe is one step to achieving a healthier thyroid!

Ingredients

  • 1 cup coconut oil, softened
  • 8 organic strawberries
  • 1 tsp fresh lemon juice
  • Dash Himalayan pink salt

Instructions

  1. Bring all ingredients to room temperature. Soften the coconut oil but don’t melt it completely.
  2. It’s important to have all the ingredients at the same temperature, otherwise the cold strawberries will cause bits of coconut oil to firm up and make the batter gritty.
  3. Be sure that the coconut oil isn’t fully melted. If it is it will cause the other ingredients to sink to the bottom of the mold… causing a separation of ingredients:
  4. Prepare the piping bag by sliding a ziplock bag into a glass, folding the opening over the edge of the glass. Set aside. Have the mold that you wish to use ready and waiting.
  5. Place all the ingredients in the small bowl attachment that comes with the food processor. Process until everything is creamed together.
  6. Pour the mixture into the ziplock back, gather up the edges of the bag, and snip a small piece off of the corner.
  7. Pipe the mixture into each mold. Gently tap the mold on the counter when all cavities are filled.
  8. Slide into the freezer to set up. They will be ready to eat by the time you finish the dishes. :)
  9. Pop out of the mold and store in a glass, airtight, freezer-safe container. Once frozen, they can be kept in the fridge too.
  10. Enjoy!
About Amie Sue

I am a certified raw food chef but my real training takes place daily in my home kitchen where I unleash my passion for preparing healthy dishes.  I personally believe that each person needs to discover how to feed their own body.  We don't live in a world were one diet fits all.  We are all so unique and individualized and our daily menus must cater to that if we want to live in optimal health.  I strongly believe that we need to add in fresh, whole foods into our day to day eating and in return this will automatically start to crowd out the not so ... optimal foods.  It is all a journey and that journey ought to be fun, exciting and filled with great tasting food!  Through my recipes I hope you find inspiration that will make your journey a positive and healthy one! Blessings, Amie Sue

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