Raw Chocolate Mousse

    • Difficulty
    • Easy
  • 12345 (24 votes, average: 3.96 out of 5)

This a decadent mousse is made of  rich, nutrient dense ingredients.  With avocado and cacao being full of essential fatty acids and anti-oxidants respectively, it is, effectively an anti-aging dessert! 2 please!



  • 1 ripe avocado
  • 2 ripe bananas
  • 2 frozen bananas
  • 1/4 cup of cacao powder
  • 3 soaked dates


  1. Place all the ingredients in a blender of food processor until smooth. Serve straight away or place in fridge to thicken.
Monica CaligiuriAbout Monica Caligiuri

Monica is a Holistic Nutrition Coach passionate about energizing people's lives through high quality nutrition. She is author of 'Real, Raw &, Radiant -real food, raw food and, super food guide' and, specializes in 1 to 1 consultations. Join the real and raw food community here at Real Raw Wild.com

Leave a Reply