Protein Packed Nut and Seed Breakfast Bowl with Coconut Yogurt and Seasonal Fruit

    • Difficulty
    • Easy
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Start your summer days off right with this simple and healthy breakfast bowl. And you know what they say about breakfast — it’s the most important meal of the day!


Nut Butters
Breakfast Bowl
  • 1 cup coconut yogurt
  • 1 tablespoon Chia seeds
  • 1 tablespoon shredded coconut
  • 1 teaspoon flax seeds
  • 1 teaspoon raw honey
  • 1 sliced banana
  • 1/4 cup blueberries
  • 1/4 cup sliced grapes
  • Seasonal fruit of choice such as figs or apple


  1. To make the nut butters, blend the pistachios and the almonds separately in a food processor. The finished product for the pistachios will resemble a crumbly, "wet sand" consistency. The almond butter will become more smooth the longer it is processed. Reserve to sprinkle and dollop on top of the finished breakfast bowl.
  2. Slice the fruit and heap into a bowl on top of the coconut yogurt. Sprinkle the seeds and coconut flakes. Finish with the nut butters and a drizzle of raw honey.
Kristina MellegardAbout Kristina Mellegard

Kristina Mellegard is a private chef residing in New York City. She has a business degree as well as a culinary arts degree and uses both of her skills to grow a small chef and lifestyle brand. Kristina travels the world, eating her way through each city to draw inspiration for her client’s meals. Kristina cooks predominantly plant-based cuisine and truly believes that food can nourish and heal from within. When not cooking for work, Kristina enjoys experimenting for herself. She writes about her travel, health and culinary experiences on her website, The Yum Project.

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