Berry Cobbler Overnight Oats are a healthy, easy, make-ahead recipe that’s full of nutrition to help keep you satisfied and energized all day long. They’re a great source of plant-based protein, omega-3 fatty acids, iron, magnesium, calcium, B vitamins, and Vitamin C. Plus, there’s no cooking involved whatsoever!
Have you ever used avocado in your smoothie? If you haven’t yet, you must. It adds such a lovely creaminess and makes your smoothie so much richer. It’s also so good for you – a powerful antioxidant, rich in vitamin C and good source of fiber, also contains folate, vitamins K and E and potassium. […]
Did you know that there are up to 100 times more enzymes in sprouts than in uncooked fruits and vegetables? Enzymes are needed for nearly every biochemical process that takes place within your body – sprouts are clearly a beneficial food to consume. And this recipe is loaded with them! Instead of cooked chickpeas from […]
Perfect spring weather calls for the perfect raw dessert, and this raw vegan banana cream cheesecake will not disappoint. No refined sugar to speak of, this dessert is naturally sweet thanks to natural fruit sugars and a touch of maple syrup. It’s also 100% dairy-free, and get’s that perfectly creamy, cheese-cake-like texture from a combination […]
This Chocolate Blueberry Zucchini Smoothie is proof that you don’t have to add leafy greens to your smoothies in order to boost your glass with some green goodness! The zucchini is completely tasteless in this smoothie but gives it a really creamy, thick texture and adds a boost of vitamin C, fiber, potassium, and vitamin […]
These raw pink pitaya bounty bars are loaded with super food pink pitaya freeze dried powder. Pink pitaya powder gives you a gorgeous color and health benefits! This recipe is also gluten free and vegan. Nothing better than a tasty treat that doesn’t take forever to make and have a mile long list of ingredients, […]