Hot Breakfast Porridge

Hot Breakfast Porridge

Perfectly sweet, warm, and filling. The perfect start to a chilly fall or winter morning.

Choco Maca Milkshake

Choco Maca Milkshake

Chocolate and maca, creamy almond milk, and sweet dates, this combination is heaven sent

Salsa Juice

Salsa Juice

A spicy tomato based drink with a kick of cilantro, garlic, and hot pepper.

Goji – Cacao Afternoon Pick-Me-Up

Goji – Cacao Afternoon Pick-Me-Up

A simple “throw together” that uses some of the oldies but goodies, goji berries and cacao chips. It totally appeased my appetite and also kept me going throughout the day!

Chia Pudding

Chia Pudding

Chia seeds are filling, packed with energy, and act as a natural thickener. Start your day with a bowl of this tapioca-like pudding and some fresh or dried fruit stirred in.

Raw Zucchini Hummus Recipe

Raw Zucchini Hummus Recipe

Eat this with little baby carrots or pread it on crackers or other veggies. Lighter than traditional hummus and easier to digest.

Secret Hot Pepper Kale Chips!

Secret Hot Pepper Kale Chips!

This snack/dinner item is healthfully addictive, but unlike potato and corn chips, it is bursting with minerals without the carbs and congestive cooked oils. Now you can make yours at home fresh, the Mexican-style hot pepper way!

Aphrodisiac Cream of Sage, Rosemary and Thyme Holiday Soup

Aphrodisiac Cream of Sage, Rosemary and Thyme Holiday Soup

  This delicious and aromatic cream of sage, rosemary and thyme soup is loaded with mood-lifting, libido-enhancing, nervous system nourishing Superfoods so as to pleasure your holiday fancy with a partner and keep you both feeling grounded and energized. Your nervous system from your brain to the sensors of your skin will come alive as […]