Raw Superfood Cookies with Chocolate

Raw Superfood Cookies with Chocolate

Merry Christmas to all, and to all a healthy Santa Claus cookie! St. Nick will really be flyin’ tonight after he takes a few bites out of these easy-to-make Superfoodized low-glycemic raw chocolate-striped cookies.

Sunseed Stuffed Avocados

Sunseed Stuffed Avocados

A quick, fun and easy recipe for a spruced up avocado lunch or snack, or appetizer during dinner. Use miniature Hass avocados if making appetizers or larger Reed avocados if this recipe is going to be the main part of a meal. This recipe will look gourmet even though it takes only minutes to throw […]

Lemon Deelite

Lemon Deelite

I am a confirmed Irish Moss addict – I’ve been eating it nearly every day since we first got it. This is my favourite way to prepare it – it’s light and creamy and reminds me of a certain dessert I used to eat as a child. Am working on a butterscotch flavour…

Hi-Cake

Hi-Cake

By popular demand, here is a raw chocolate cake recipe for you, so you can see what all the fuss is about. These cakes are so nutrient-dense, one slice is a meal in itself, packed with vitamins, minerals, proteins and healthy fats. Easy to make, and even easier to eat!

Cacaomole

Cacaomole

This is my favourite lunch right now. Spread on a nori sheet and rammed with alfalfa sprouts, you couldn’t fit anymore nutrition in each bite.

Cacao Nib Carob Cookies

Cacao Nib Carob Cookies

Raw oat based cookies made with carob powder and cacao nibs. Try them with a tall glass of creamy almond milk!

Star Fruit Pudding

Star Fruit Pudding

The exotic fragrance of star fruit and its succulent flavor will tantalize your taste buds. Star fruit is abundantly rich in vitamin C and fiber, as is the pear and apple in this recipe.

Fruit Kebabs with Citrus Cream Dip

Fruit Kebabs with Citrus Cream Dip

Fresh and sweet! Use any combination of fruits that suit your fancy for these healthy raw kebabs. The creamy cashew sauce is easy to whip together and pairs really well with fruits like pineapple, banana, berries, grapes, peaches and plums. You can also make parfaits very easily by layering the fruit with the cream in […]