Strawberry Cardamom Milk

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Refreshing, delicious and totally worth the little bit of effort. If you were a lover of strawberry flavored milks growing up then you must try this all-grown-up version made with fresh nut milk, real strawberries, and a dash of citrusy, slightly spicy cardamom, which adds a unique depth of flavor. No artificial dyes or high […]

Golden Turmeric Latte

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Turmeric has amazing anti-inflammatory, anti-bacterial and gastrointestinal health benefits, largely due to curcumin, which is a highly pigmented antioxidant, giving turmeric also its signature golden colour.  Aside from just turmeric, this recipe also calls for several food grade essentials oils (make sure they are food grade and suitable for ingestion!) for even more medicinal benefits to […]

Lime Matcha Cheesecake

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A beautiful cake that is so healthy it’s even suitable to enjoy during a detox. If you’re new to raw desserts, a key lime pie is the perfect place to start. It’s easy and very foolproof. This recipe comes enhanced with a burst of antioxidant-rich matcha green tea powder. This is a really simple recipe, […]

Fresh Berry and Mint Spa Water

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This Fresh Berry and Mint Spa Water beverage is perfect for the summer heat. An uber healthy, colorful drink concoction perfect for festivities like bridal showers, weddings, and graduation parties. If you find yourself struggling to drink enough water then this recipe may be a game changer for you.

Tangy Lemon and Raspberry Lovecake

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That perfect combination of tangy, sweet, and creamy…it’s hard to top a perfectly crafted raw lemon berry cheesecake. So summery!    

Berry Cobbler Overnight Oats

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Berry Cobbler Overnight Oats are a healthy, easy, make-ahead recipe that’s full of nutrition to help keep you satisfied and energized all day long. They’re a great source of plant-based protein, omega-3 fatty acids, iron, magnesium, calcium, B vitamins, and Vitamin C. Plus, there’s no cooking involved whatsoever!

Raw Vegan Matcha Brownies

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These brownies raw, vegan, and NUT-FREE which is rare for a recipe like this. They have just the right amount of matcha. They’re dense and chocolatey with a sweet velvety matcha frosting.  

Avocado Berry Frosty Smoothie

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Have you ever used avocado in your smoothie? If you haven’t yet, you must. It adds such a lovely creaminess and makes your smoothie so much richer. It’s also so good for you – a powerful antioxidant, rich in vitamin C and good source of fiber, also contains folate, vitamins K and E and potassium. […]

Jaffa Coconut Rough

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This coconut rough is one of the easiest healthy chocolate treats that you can make. It only takes 5 minutes to make and around 30 – 60 minutes to set. It does not get much easier than that. By using essential oils in this recipe it is easy to switch up the flavors. You can use orange […]

Mango and Hemp Smoothie

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Eating healthy and giving your body the nutrition it needs doesn’t have to be a complicated process. This smoothie recipe has just 4 ingredients, is completely delicious, and offers plenty of amino acids thanks to a generous scoop of hemp seed protein.