Dreamy Mocha Cream Tarts

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Decadent clouds of coffee and chocolate – this would be the best way to describe these tarts. Made from rich coconut cream, raw cacao, and strong espresso, this heavenly dessert is both satisfying and energizing.    

No-Bake Oreo Cookies

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Chewy chocolate cookie dough filled with smooth vanilla cashew cream…yep, if you’re thinking that sounds a little like one of America’s favorite cookies, you’re right.  These raw vegan cookie dough sandwiches are free from gluten & refined sugars, a great source of healthy fats, and surprisingly easy to make too. A great back-to-school snack to […]

Turmeric Hot Chocolate

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‘Tis the season for warm, immune-boosting tonics. This recipe builds on a classic turmeric golden milk latte, but is much more likely to make a suitable stand-in for your morning cup of coffee thanks to the addition of cacao. While turmeric brings anti-inflammatory benefits to the table thanks to its curcumin content, raw cacao powder boosts the recipe with […]

Raw Vegan Raspberry Chocolate Donuts

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These Raw Vegan Raspberry Chocolate Donuts are for those of you who love a good donut, but your tummy doesn’t. Traditional donuts are chock full of gluten which can weaken the gut lining and cause inflammation in the body. This recipe on the other hand, is completely gluten free (and dairy free too!) as well […]

Tahini Cookie Dough Vegan Ice Cream

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This recipe is an amazing sweet treat! A raw vegan banana coconut ice cream with gluten-free, raw, vegan cookie dough featuring creamy tahini as the special ingredient. Enjoy!      

Raw Vegan Mango Strawberry Crumble

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Squeeze the last bit of juice out of summer with this raw, vegan, gluten-free, crumble recipe featuring two summery favorites: fresh strawberry and mango. Serve up a slice with a scoop of vanilla or banana ice cream and prepare yourself for pure bliss.

No Bake Blueberry Coconut Bars

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These bars are made up of three complementary layers: there’s a crumbly, no-bake ‘shortbread’ crust, followed by a rich coconut creme layer, which is then topped with a juicy, no-cook blueberry chia jam. The combination is truly heavenly, especially since this is a lighter dessert that won’t weigh you down. These bars are a definite, […]

Happy Hormone Smoothie Recipe

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Food really is the best form of medicine, especially when you’re talking hormones. And you can’t talk hormones without talking about blood sugar – the two go hand in hand. This smoothie recipe helps support balanced hormones by keeping blood sugar levels stabilized with adequate fiber, healthy fats, and plant based protein with minimal fruit sugars. […]

Ginger and Chocolate Matcha Bliss Balls

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These little bliss balls are perfect for any matcha lover. The first thing you taste is the wonderful grassiness and bitterness of the matcha. Then immediately afterwards your taste buds are greeted by the rich, warming flavor of fresh ginger, chocolate, and dates. Such a wonderful pairing of flavors.  

Manda’s Milo Drink

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Are you on a no-coffee kick (or lifestyle…) yet find yourself craving a big mug of something both warm and energizing first thing in the morning? Try this recipe! It has raw cacao and green tea in it to help get you buzzing in the morning without the harsh crash often involved with coffee. It also […]