Refreshing, delicious and totally worth the little bit of effort. If you were a lover of strawberry flavored milks growing up then you must try this all-grown-up version made with fresh nut milk, real strawberries, and a dash of citrusy, slightly spicy cardamom, which adds a unique depth of flavor. No artificial dyes or high […]
Turmeric has amazing anti-inflammatory, anti-bacterial and gastrointestinal health benefits, largely due to curcumin, which is a highly pigmented antioxidant, giving turmeric also its signature golden colour. Aside from just turmeric, this recipe also calls for several food grade essentials oils (make sure they are food grade and suitable for ingestion!) for even more medicinal benefits to […]
A beautiful cake that is so healthy it’s even suitable to enjoy during a detox. If you’re new to raw desserts, a key lime pie is the perfect place to start. It’s easy and very foolproof. This recipe comes enhanced with a burst of antioxidant-rich matcha green tea powder. This is a really simple recipe, […]
This Fresh Berry and Mint Spa Water beverage is perfect for the summer heat. An uber healthy, colorful drink concoction perfect for festivities like bridal showers, weddings, and graduation parties. If you find yourself struggling to drink enough water then this recipe may be a game changer for you.
Berry Cobbler Overnight Oats are a healthy, easy, make-ahead recipe that’s full of nutrition to help keep you satisfied and energized all day long. They’re a great source of plant-based protein, omega-3 fatty acids, iron, magnesium, calcium, B vitamins, and Vitamin C. Plus, there’s no cooking involved whatsoever!
Have you ever used avocado in your smoothie? If you haven’t yet, you must. It adds such a lovely creaminess and makes your smoothie so much richer. It’s also so good for you – a powerful antioxidant, rich in vitamin C and good source of fiber, also contains folate, vitamins K and E and potassium. […]