Nut Free Jaffa Bliss Balls

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These nut free jaffa bliss balls will take you back to when it was cool to eat Jaffa’s at the movies! These bliss balls are totally a-ok to put in children’s lunchbox as they packed full of healthy ingredients. This recipe features wild orange essential oil which is great for uplifting moods and energy levels due to it’s high limonene content. Enjoy!



  • 2 cups shredded coconut
  • 12 medjool dates, pitted
  • 6 drops Wild Orange essential oil (food grade)
  • 1 - 2 tablespoons cacao powder
  • 1 teaspoon vanilla extract
  • Pinch of sea salt
  • Optional - shredded coconut for coating


  1. Place all the ingredients in a blender or food processor and process until well combined.
  2. Divide the mixture into even portions and roll into balls. Then roll the balls in the coconut (if using). Refrigerate until they firm up, approximately 1 hour.


Note: If you don't have any Wild Orange essential oil on hand, you can use the zest of one orange.
Vanessa VickeryAbout Vanessa Vickery

Vanessa Vickery is a qualified holistic nutritionist, wellness coach, healthy foodie and mother of two young children. She is passionate about helping women and their families achieve a healthier, happier and more fulfilling life. Vanessa created Becomingness in 2014 to give women and their families wellness information and inspiration and her healthy recipes have helped thousands of families create delicious meals and desserts that work with their dietary allergies and intolerances. She is also the author of the eCookbook, BecomingSweet – say yes to dessert again!







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