Mango Sorbet-Macaroon Tartlets

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Interested in a delicious little treat? Introduce yourself to these cute little mango macaroon tartlets.



•2 cups shredded coconut

•1/2 cup cashews

•1/4 teaspoon salt

•1/4 cup agave syrup


Mango Sorbet

•2 cups chopped frozen mangoes

•1 cup filtered water

•1/3 cup agave syrup

To make the crust, combine the coconut, cashews, and salt in a food processor and process to fine powder. Add the agave syrup and process to mix well.



Tartlet shells

1. Line 4 small tartlet or brioche cups with plastic wrap.

2. Scoop about 2 tablespoons of the crust into each. Using your fingertips,

3. Firmly press the crust into the tartlet cup, leaving a cavity in the center to hold the sorbet.

4. Place in the freezer to firm up for at least 30 minutes or more.


Mango Sorbet

1. Combine the mangoes, water, and agave syrup in a high-speed blender and blend until smooth.

2. Serve immediately. Or, for an icier, more solid texture, scoop into a container and place in the freezer for an hour or more.


Ani PhyoAbout Ani Phyo

Ani Phyo is the author of “Ani’s Raw Food Kitchen”, and is the founder of SmartMonkey Foods, LCC. Watch her free uncooking videos at She’s on a mission to show you it’s easy to enjoy delicious, nutritious cuisine that’s healthy and supports green lifestyles. Her green living uncookbook is the first of it’s kind, offering tips for natural skin care, composting, recycling, reuse, and more. SmartMonkey Foods has been serving the west coast for over 7 years hosting special events, teaching UNcooking classes, and speaking on topics of nutrition and fueling optimal performance. Ani serves as the executive chef and oversees everything created by SmartMonkey Foods while continuing to do research on nutrition, health and the environmental impact of food production. SmartMonkey Foods packaged food items are available at most natural food stores on the West coast, and will continue to expand into national markets by spring of 2007. Partial client list includes: Adidas, STOMP, Portland Institute of Contemporary Arts, In Defense of Animals, Whole Foods Markets, Salud Cooking Schools, Carnival Cruise Lines, SuperSet Tennis Tournament.

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