Mango Salad with Honey-Lime Dressing

    • Difficulty
    • Easy
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There are so many different textures and colors in this salad! Creamy avocado, sweet mango, crunchy bell peppers all on a bed of tender mixed greens. Let’s not forget the flavour-packed pepitas (pumpkin seeds)! The dressing is a sweet and citrusy honey-lime flavor with just enough crushed red pepper flakes for a hint of spice.

 

Ingredients

Honey-Lime Dressing
  • 3/4 cup olive oil
  • 4 1/2 tablespoons fresh lime juice
  • 1 1/2 tablespoons honey
  • 1 1/2 teaspoons dijon mustard
  • 1/2 teaspoon crushed red pepper flakes (more if you want!)
  • 1 large clove garlic, minced
  • sea salt and pepper, to taste
Salad
  • 312g (11oz) mixed greens
  • 1 mango, diced
  • 1 avocado, peeled and diced
  • 1 red bell pepper, sliced
  • 1 orange bell pepper, sliced
  • 1/4 cup minced fresh parsley
  • 1/3 cup raw or sprouted pepitas
  • honey-lime dressing, to taste

Instructions

  1. In a large bowl, toss all salad ingredients together dressing is evenly distributed. Enjoy!
About Koko Brill

Koko Brill is a certified raw foods chef, as well as a pastry school graduate. She also holds a certificate in aromatherapy. Koko runs Koko's Kitchen where she shares recipes, stories, and information on everything from essential oils and spiritual swagger to reviews of restaurants and stories from her own daily life and travels. When she isn't in her kitchen, she can be found working on her fitness, reading, day dreaming, traveling or working on her raw granola and fresh pressed juice company, Koko Raw Koko has a fun, relaxed approach to eating healthy and raw and believes that anyone can do it! She knows that everyone is at a different place in their healthy eating journey and she embraces that, and is happy to help along the way.

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