Manda’s Milo Drink

Are you on a no-coffee kick (or lifestyle…) yet find yourself craving a big mug of something both warm and energizing first thing in the morning? Try this recipe! It has raw cacao and green tea in it to help get you buzzing in the morning without the harsh crash often involved with coffee. It also features a nice anti-inflammatory kick from turmeric + yummy chai-inspired spices to treat your taste buds. Enjoy!

Ingredients

Ingredients to make the tea base
  • 2 cardamom pods (optional)
  • 5 slices turmeric root
  • 3 slices ginger
  • 1 cinnamon stick
  • 1/2t whole black peppercorns
  • 1/2t whole cloves
  • 1 whole star anise
  • 1 green or black tea bag
  • 1C water
Rest of ingredients
  • 1/2C cashew milk
  • 2T cacao powder
  • 1t raw maca (optional)
  • pinch salt
  • 2T coconut oil
  • 1 dropperful Vanilla Stevia (optional) OR 1-2t coconut syrup/nectar

Instructions

Ingredients to make the tea base
  1. Boil and simmer this mix for five minutes in a pot on the stove. Strain off and set aside.
Rest of ingredients
  1. Place all ingredients into a blender. Blend till smooth.
  2. Then add the tea brew to blender. Blend all together on high and serve hot in your favourite mug. :) Enjoy with ❤️
Amanda BrocketAbout Amanda Brocket

Amanda is a qualified Raw Food Teacher, Chef, Coach, published author and founder of The Raw Food Kitchen. She can also be found blogging about raw food on the The Huffington Post. Amanda loves connecting with and inspiring people to get on their raw journey, with live events, workshops and retreats in Sydney and Bali, as well as offering transformational online programs.

The Raw Food Kitchen came about when Amanda battled systemic candida for over 5+ years, which left her a sick, bloated, insomniac shell of her former self. Realizing conventional medicine was not helping her (in fact was making her even more unwell) she started out on a search for a true path to wellness. It was during this time she discovered the raw foods philosophy. Within two months of going raw she had healed herself of her health condition.

Now she is sharing the power of a raw food diet by teaching and inspiring others to help heal their bodies, learning what it means to feel truly nourished, gain more energy and vitality and change the way we think about the word "diet".

Check out the website for inspirational articles and free yummy raw food recipes. Also check out her latest delicious raw food recipe book The Raw Food Kitchen Book, lots of your old favorites done in a healthier, healing way!

Follow Amanda on social media:

Facebook: facebook.com/therawfoodkitchen

Twitter: twitter.com/rawkitchen

Pinterest: pinterest.com/rawfoodkitchen

Youtube: youtube.com/TheRawFoodKitchen

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