Living on the Earth Green Juice

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This green juice nourishes and cleanses through a bounty of natural (albeit leftover) goodness from dear mamma Earth; green apples, lemon, ginger, cucumber, with an abundance of extra broccoli and kale stems I saved from other culinary efforts. Reduce, reuse, recycle.


2 green apples
1 lemon, peeled
1 inch knob ginger
1 1/2 large English cucumber
2-3 broccoli stems
handful of leftover kale stems


Wash and prepare ingredients (remember to peel any non-organic produce). Juice the above ingredients using a juicer. Serve juice immediately, but remember to sip and 'chew' the juice slowly and thoroughly in order to intake the nutrients to their fullest.

Marlie CentawerAbout Marlie Centawer

A living foods chef, certified Hatha yoga instructor, and health writer, Marlie Centawer is passionate about sharing the creative potentials of holistic plant-based cuisine through education. Marlie teaches cooking classes and regularly gives lectures and demonstrations on living foods. Her particular interests include the relationship between yoga and living foods for holistic wellness, and she is passionate about preparing raw vegan desserts, chocolates, elixirs, and smoothies. In addition to her popular raw food blog, Marlie has been featured in print and on numerous cooking websites,and is an active member of the raw-vegan community. For raw-vegan-gluten-free recipes, food photography, and restaurant reviews, visit her blog barefoot and frolicking

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