Lemon, Ginger, and Green Tea Smoothie

    • Difficulty
    • Easy
  • 12345 (No Ratings Yet)

Start your day off right with Emma Potts’ concoction of all fresh ingredients. This smoothie wakes you up and invigorates you for the stressful work day ahead!

Ingredients

  • 1 frozen banana or pear
  • 1 large handful of kale or spinach leaves
  • 2 tablespoons hemp seeds
  • 1 teaspoon matcha powder
  • 1-2" fresh ginger
  • 3/4 cup coconut water
  • 1 1/2 tablespoons lemon juice
  • 1 teaspoon coconut nectar or liquid sweetener of your choice

Instructions

  1. Blend together all ingredients in a high-powered blender until smooth and creamy.

Notes

You don't need to peel the ginger - the blender pulverizes it down for you. However, if your blender isn't as strong, you should peel the vegetable just to be safe.
Emma PottsAbout Emma Potts

Emma is a 20-something year old girl from England and author of Coconut and Berries, a blog devoted to sharing her love of healthy vegan food. Emma enjoys exploring different types of cuisines, from Middle-Eastern to Indian to Asian and of course raw food- especially raw desserts! I've been living this lifestyle for the past 4 years and there's no going back. I've never felt better, physically or mentally. it's a fantastic feeling knowing that you're only consuming foods that are nourishing your body and avoiding those which are damaging to ourselves and our planet.

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