Lemon, Ginger, and Green Tea Smoothie

    • Difficulty
    • Easy
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Start your day off right with Emma Potts’ concoction of all fresh ingredients. This smoothie wakes you up and invigorates you for the stressful work day ahead!


  • 1 frozen banana or pear
  • 1 large handful of kale or spinach leaves
  • 2 tablespoons hemp seeds
  • 1 teaspoon matcha powder
  • 1-2" fresh ginger
  • 3/4 cup coconut water
  • 1 1/2 tablespoons lemon juice
  • 1 teaspoon coconut nectar or liquid sweetener of your choice


  1. Blend together all ingredients in a high-powered blender until smooth and creamy.


You don't need to peel the ginger - the blender pulverizes it down for you. However, if your blender isn't as strong, you should peel the vegetable just to be safe.
Emma PottsAbout Emma Potts

Emma is a 20-something year old girl from England and author of Coconut and Berries, a blog devoted to sharing her love of healthy vegan food. Emma enjoys exploring different types of cuisines, from Middle-Eastern to Indian to Asian and of course raw food- especially raw desserts! I've been living this lifestyle for the past 4 years and there's no going back. I've never felt better, physically or mentally. it's a fantastic feeling knowing that you're only consuming foods that are nourishing your body and avoiding those which are damaging to ourselves and our planet.

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