Lavender in smoothies – why not? Lavender can be incredibly soothing; it can help with anxiety and insomnia. Add in some ginger and blueberries, and you’ve got a calming smoothie that boosts your immunity and digestion. Yum!
- Blend berries, ginger, coconut butter, hemp protein, 1 pinch of lavender, and almond milk together until smooth. Add the frozen banana and blend again until you achieve an ice cream consistency.
- Top with lavender and coconut flakes.