Lavender Blended Berry Bowl

    • Total Time
    • Difficulty
    • Easy
  • 12345 (3 votes, average: 4.33 out of 5)

Lavender in smoothies – why not? Lavender can be incredibly soothing; it can help with anxiety and insomnia. Add in some ginger and blueberries, and you’ve got a calming smoothie that boosts your immunity and digestion. Yum!


  • 1/2 cup organic wild blueberries, frozen
  • 1/2 - 1" ginger, roughly chopped
  • 1 teaspoon - 1 tablespoon coconut butter
  • 1 scoop of hemp protein
  • 2 pinches of culinary English lavender
  • Dash of turmeric
  • 3/4 cup unsweetened almond milk
  • 1 banana, frozen
  • 1/4 cup shredded coconut


  1. Blend berries, ginger, coconut butter, hemp protein, 1 pinch of lavender, and almond milk together until smooth. Add the frozen banana and blend again until you achieve an ice cream consistency.
  2. Top with lavender and coconut flakes.
Lily KuninAbout Lily Kunin

Lily Kunin, founder of Clean Food Dirty City, is a health coach and plant-based cook in New York City. When she is not in the kitchen, she’s with clients creating personalized health roadmaps that suit different lifestyle and dietary needs. Lily’s services include everything from private health coaching and cooking classes to customized meal planning and grocery shopping tutorials. Follow her on Instagram, Facebook, and Twitter

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