Kiwi Spinach Smoothie

    • Difficulty
    • Easy
  • 12345 (8 votes, average: 4.38 out of 5)

This unbelievably refreshing kiwi spinach smoothie is perfect if you need a little digestive re-set. It immediately cools the system, provides plenty of  fiber, and the balance of sweet and sour flavors is just perfect.



  • 5 kiwis
  • 1 medium apple
  • 2 handfuls (50-60g) spinach
  • 2 cups (500ml) filtered water or coconut water
  • sweetener of choice if necessary
  • optional: 2 tablespoons (20g) chia seeds or ground flax


  1. Peel and roughly chop the kiwis, core and chop the apple.
  2. Add all ingredients to a blender and blend away until smooth.
  3. Taste, add sweetener of choice if necessary. Enjoy!
Lucie JavorskaAbout Lucie Javorska

Lucie Javorska is a healthy food and nutrition blogger at WIN-WIN Food where she shares her passion for food that is healthy, delicious and easy to make. She’s on a mission to show everyone that healthy cooking can be a mouth watering and exciting journey that they hardly need any extra time and effort for: a WIN-WIN solution for their taste buds, their health and their busy schedule!

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