Kickstart Smoothie

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This Kickstart Smoothie is anti-inflammatory and loaded with Vitamin C and superfood cred! An incredibly healthy way to kick off a brand new month, and give your immune system a boost as we get through the tail end of cold and flu season.

Ingredients

  • 1cm piece ginger
  • 2T goji berries
  • water and flesh of one young coconut
  • half a frozen banana
  • 1t camu camu powder
  • 2 oranges, peeled and rough chop
  • 1T chia seeds
  • pinch salt
  • extra water if needed

Instructions

Amanda BrocketAbout Amanda Brocket

Amanda is a qualified Raw Food Teacher, Chef, Coach, published author and founder of The Raw Food Kitchen. She can also be found blogging about raw food on the The Huffington Post. Amanda loves connecting with and inspiring people to get on their raw journey, with live events, workshops and retreats in Sydney and Bali, as well as offering transformational online programs.

The Raw Food Kitchen came about when Amanda battled systemic candida for over 5+ years, which left her a sick, bloated, insomniac shell of her former self. Realizing conventional medicine was not helping her (in fact was making her even more unwell) she started out on a search for a true path to wellness. It was during this time she discovered the raw foods philosophy. Within two months of going raw she had healed herself of her health condition.

Now she is sharing the power of a raw food diet by teaching and inspiring others to help heal their bodies, learning what it means to feel truly nourished, gain more energy and vitality and change the way we think about the word "diet".

Check out the website for inspirational articles and free yummy raw food recipes. Also check out her latest delicious raw food recipe book The Raw Food Kitchen Book, lots of your old favorites done in a healthier, healing way!

Follow Amanda on social media:

Facebook: facebook.com/therawfoodkitchen

Twitter: twitter.com/rawkitchen

Pinterest: pinterest.com/rawfoodkitchen

Youtube: youtube.com/TheRawFoodKitchen

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