Gluten Free Vegan Cashew Butter Fudge Cups

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These Gluten-Free Vegan Cashew Butter Fudge Cups are a 3 ingredient recipe and great to have in the freezer when you want a quick bite of something sweet. It’s a really simple and basic recipe, but you can be creative and jazz them with whatever else you have on hand.  You can add some raw cacao powder and make them chocolate, add mini-chocolate chips or some chopped nuts.  Sprinkle sesame seeds, shredded coconut flakes, hemp seeds, cacao nibs or goji berries on top.  So many possibilities!


  • 1 cup organic raw cashew butter
  • 1/4 cup organic coconut oil
  • 2 tablespoons organic maple syrup


  1. Add all ingredients to a medium sized bowl and stir until everything is well combined, smooth and creamy.
  2. Divide the mixture between 16 mini-muffins cups, filling each one about 3/4 full.
  3. Optional: Sprinkle organic sesame seeds, organic shredded coconut, organic chia seeds, organic hemps seeds, mini-chocolate chips, etc. for garnish.
  4. Place the mini-muffin cups on a baking pan and put them in the freezer for approximately 60 minutes, or until they are hardened.
  5. Store in an air-tight, BPA-free container in the refrigerator or freezer until ready to serve because they will get soft if left out at room temperature. Enjoy!
Karielyn TillmanAbout Karielyn Tillman

Hi there, I’m Karielyn! I’m a wife and mother of three (daughter 20 years old, son 7 years old and son 5 years old) and I’ve been married for 24 years. I try very hard to make sure my family has healthy, nutrient-dense and wholesome foods to eat and that we avoid detrimental foods that can destroy and undermine our health.  Since I purchase the groceries and prepare the meals for our family, I do not take this responsibility lightly – it has always been my number one priority since embracing healthier food choices over 7 years ago. love to make everything I can from scratch and avoid processed foods as much as possible.  I'm very proud to have two young boys who love kale, goji berries, hemp seeds and my green smoothies. I am passionate about eating and buying healthy, organic, unprocessed, nutrient-dense foods and ingredients and hope I can relay some of that passion with you.   On my website, The Healthy Family and Home, I share easy to make raw, vegan and gluten-free recipes using clean, wholesome ingredients.  I also provide "5 Fast Facts" about the key ingredients in the recipes I post listing the nutritional benefits of each one so you can "feel good about what you eat". No matter what diet plan you follow, I want to help you make healthier food choices, read ingredient labels and learn about what's in the foods you eat. Eat like it matters...because it does!

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