Fresh Dandelion Juice Cocktail

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The bitterness of the dandelion greens combines smoothly with the sweetness of apples, and accents of garlic, onion, and ginger. It actually makes a delicious and highly purifying drink for everyday or during a juice fast.


1 bunch fresh dandelion leaves

4 apples

2 small cloves garlic

1-inch piece fresh ginger

1 small wedge onion


1) Rinse the dandelion greens and apples.

2) Slice each apple in half and remove the stem and core with a , or with what you prefer.

3) Remove the skin from the garlic cloves and onion; cut a one-inch piece of fresh ginger.

4) Run the dandelion greens, apples, garlic, onions, and ginger through a juicer. Enjoy!

Ingrid Weithers-BaratiAbout Ingrid Weithers-Barati

Ingrid Weithers-Barati is an accomplished self-taught cook and food enthusiast turned raw food advocate in 2007. Her passion for nutritious flavorful food inspires her to create some of the most delicious raw vegan recipes that she readily shares here her blog, the vary same recipes that have tremendously benefited her subscribers who seek a healthy lifestyle. In addition to her culinary endeavors, Ingrid is working on authoring various books and articles, and continues to learn and embrace a holistic lifestyle. Raw Epicurean is a blog focused on natural wholesome food prepared raw, or in another word, uncooked or heated at 118 degrees or less. You’ll find tips, ideas, and recipes shared from recipe books, like-minded chefs, raw food enthusiasts, and from what I’ve created and learned along the way.

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