Fresh Berry and Mint Spa Water

    • Difficulty
    • Easy
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This Fresh Berry and Mint Spa Water beverage is perfect for the summer heat. An uber healthy, colorful drink concoction perfect for festivities like bridal showers, weddings, and graduation parties. If you find yourself struggling to drink enough water then this recipe may be a game changer for you.

Ingredients

  • 12oz purified / filtered water
  • 1/4 cup organic blueberries
  • 1/4 cup organic blackberries
  • 1/4 cup organic raspberries
  • 1 - 2 leaf organic fresh mint

Instructions

  1. Add all ingredients to a glass container (I like to use a mason jar), cover it and leave in the refrigerator overnight. It will be ready to enjoy the next day. You can refill your glass throughout the day with more filtered / purified water and when through, you'll have a glass of berries to enjoy!

Notes

Important: To make sure you have the healthiest spa water possible, use filtered / purified water (not tap), use organic fruit and use a glass container (not plastic).
Karielyn TillmanAbout Karielyn Tillman

Hi there, I’m Karielyn! I’m a wife and mother of three (daughter 20 years old, son 7 years old and son 5 years old) and I’ve been married for 24 years. I try very hard to make sure my family has healthy, nutrient-dense and wholesome foods to eat and that we avoid detrimental foods that can destroy and undermine our health.  Since I purchase the groceries and prepare the meals for our family, I do not take this responsibility lightly – it has always been my number one priority since embracing healthier food choices over 7 years ago. love to make everything I can from scratch and avoid processed foods as much as possible.  I'm very proud to have two young boys who love kale, goji berries, hemp seeds and my green smoothies. I am passionate about eating and buying healthy, organic, unprocessed, nutrient-dense foods and ingredients and hope I can relay some of that passion with you.   On my website, The Healthy Family and Home, I share easy to make raw, vegan and gluten-free recipes using clean, wholesome ingredients.  I also provide "5 Fast Facts" about the key ingredients in the recipes I post listing the nutritional benefits of each one so you can "feel good about what you eat". No matter what diet plan you follow, I want to help you make healthier food choices, read ingredient labels and learn about what's in the foods you eat. Eat like it matters...because it does!

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