Coconut Cacao Smoothie

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    • Easy
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A naturally sweet and creamy dairy-free smoothie, made with coconut flesh and raw cacao. Rich with minerals, antioxidants, protein and healthy fats, this smoothie will leave you with a happy buzzing energy. Enjoy!

 

 

Ingredients

Instructions

  1. Open the young coconut, and pour out 1 cup of the water to use in the smoothie, if there is a little left over, keep in the fridge.
  2. Scoop the flesh out, rinse it to remove any debris, and add to a blender with the coconut water.
  3. Add all other ingredients and blend well.
Lauren GlucinaAbout Lauren Glucina

Lauren is a Sydney based Raw Foods Chef & Educator, Holistic Health Coach and student of Natural Medicine. She is a passionate advocate of food (and positive thoughts!) as medicine, and shares many simple, colourful, creative recipes on her site, Ascension Kitchen. Superfoods, tonic herbs and flower essences seem to regularly hijack her raw cakes. Stop by and say hi for some wellness tips and inspiration.

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