Cleansing Pineapple, Apple, and Ginger Juice

Ginger root has a slew of health benefits ranging from high in antioxidants to being used as a natural remedy for motion sickness or nausea.  Ginger is also great for stimulating and aiding in digestion by breaking down food so that nutrients can be absorbed quicker.  Pineapple and apples also have wonderful cleansing properties, especially if you are feeling sick, as they are packed with vitamin C and magnesium.  Vitamin C helps to support your immune system with antioxidants, while magnesium is essential for muscle and nerve function.  Basically, just what the doctor ordered this fall season!

Ingredients

  • 3/4 small pineapple
  • 1 1/2 apples
  • 1/4 piece of a thumb of ginger

Instructions

  1. Simply wash and chop the pineapple, apples and ginger and put into your juicer to be juiced. Store in an airtight container (mason jar) and enjoy for the next 3 days!
Marie ReginatoAbout Marie Reginato

Marie Reginato is a food photographer in San Francisco, CA and the author of 8th and Lake, a popular health food blog that shares tips and recipes for having fun in the kitchen and not taking food too seriously.

Marie started 8thandlake after her boyfriend suffered from 8 years of unexplained stomach pains. What started out as a way to share delicious foods that would heal his body, turned into a space for creating recipes that are loosely focused on brining veggies to the center of the plate — food that makes you enthusiastic not frustrated.

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