Cinnamon Bun Smoothie

    • Difficulty
    • Easy
  • 12345 (3 votes, average: 4.67 out of 5)

There’s nothing like a fresh, hot cinnamon bun straight out of the oven – and this smoothie has all of that delicious flavor but none of the fat or white sugar. Bananas provide a naturally sweet base, as well as potassium, magnesium and fiber. Oats and cashew butter (more fiber, manganese, healthy fats and protein) continue to sweeten things up, while spinach adds a healthy dose of vitamins K, A, calcium and iron. Top this treat off with a dash of anti-inflammatory cinnamon, and you have a balanced meal replacement for any time of day!

Want more meal replacement smoothies? Try Jenna’s Protein Powerhouse smoothie, or our Plum Lavender Protein smoothie.


  • 1 1/2 oz baby spinach
  • 2 bananas - peeled
  • 1 tsp cinnamon
  • 3 tbsp rolled oats
  • 1 tbsp cashew butter
  • 1 cup water
  • 1 cup ice


Jenna TanenbaumAbout Jenna Tanenbaum

Jenna Tanenbaum is the founder of GreenBlender, a smoothie delivery service. She believes that being healthy should be fun and easy. GreenBlender sends out all the pre-portioned ingredients and superfoods to make healthy, wholesome smoothies, at home. When she's not blending up the latest smoothie recipe for GreenBlender, she is running through Prospect Park training for her next race.

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