Cheesy Kale Chips

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Crunchy, cheesy, salty and smokey? Sold. These yummy kale chips are the perfect way to satisfying a chip craving the healthy way.


  • 1 large or two small bunches of curly kale, I used the purple variety buy any will be fine!
  • 1 cup of cashews, soaked for 4 hours and then strained and rinsed well raw cashews
  • 1 large red capsicum chopped
  • 2 teaspoons of apple cider vinegar
  • 1 teaspoon of tamari
  • 1/3 cup of nutritional yeast
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of smoked paprika powder
  • 1 teaspoon of salt
  • 1/2 a teaspoon of coconut sugar
  • 1/2 a cup of filtered water


  1. Wash the kale and remove the hard stem before chopping it up into rough pieces.
  2. Place all the ingredients in your blender and blend on high until very smooth and creamy.
  3. Pour the mixture over the kale and massage well so that all the leaves are covered evenly.
  4. Spread the kale onto the reflex sheets of your dehydrator trays and dry until they chips are crunchy- around 12 hours.
  5. Store in an air tight container.
Kelly FieldingAbout Kelly Fielding

Kelly is a passionate writer and raw/vegan chef who combines her love of writing with her forays into health and wellness. Kelly has traveled and worked extensively across the world in health resorts, detox centers, raw food restaurants and wellness retreats, sharing ways to live simply, mindfully and sustainably. Her work is regularly published on several online journals as well as her own website Bella and Bhakti which offers information about plant-based living, vibrant nourishing recipes as well as inspiration to encourage others to share their own passions and dreams. A gypsy heart and lover of nature, Kelly finds inspiration in the world around her and translates her visions into whimsical stories and edible creations. Find her on social media: Instagram Facebook

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