Black Charcoal Smoothie Bowl
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Do you love experiencing new health trends? Give this black charcoal smoothie a try! Charcoal has some great benefits – it is commonly used to remove toxins or even poison from the body. Keep in mind that, in its ability to remove the not-so-good things, charcoal can also prevent your body from absorbing nutrients if taken too often. So- use sparingly! And a little goes a long way! This is a bowl to enjoy every now and then as opposed to every day.
Ingredients
- 1 large frozen banana chopped
- 1 ripe persimmon chopped
- ¼ zucchini sliced
- 1 tablespoon mesquite powder
- ¼- ½ teaspoon charcoal powder
- a few slices of fresh ginger
- 1 teaspoon coconut oil
- ¼- ½ cup coconut or almond milk
Toppings
- Persimmon
- Goji berries
- Pumpkin seeds
- Pomegranate
- Coconut
- Black sesame seeds
Instructions
- Simply place all ingredients in a high speed blender and blend until smooth and creamy, adding enough milk to reach your desired consistency.
- Pour into a bowl and top with your favourite toppings.
About Kelly FieldingKelly is a passionate writer and raw/vegan chef who combines her love of writing with her forays into health and wellness. Kelly has traveled and worked extensively across the world in health resorts, detox centers, raw food restaurants and wellness retreats, sharing ways to live simply, mindfully and sustainably. Her work is regularly published on several online journals as well as her own website Bella and Bhakti which offers information about plant-based living, vibrant nourishing recipes as well as inspiration to encourage others to share their own passions and dreams. A gypsy heart and lover of nature, Kelly finds inspiration in the world around her and translates her visions into whimsical stories and edible creations. Find her on social media: Instagram Facebook
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