Beet Lemonade and Green Orangeade

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One thing is for certain, when it comes to raising children a little creativity goes a very long way. This is especially true in relation to diet. The more creative, colorful and FUN we can make meals for our children the more likely they are to take part in things such as beets, broccoli and yes *gasp* even KALE. Here are two amazing juice blends by Lisa Viger of Raw On $10 a Day Or Less that are perfect for the kiddos. Sweet yet low glycemic and packed with nutrition for healthy strong bodies, both big and small.


Beet Lemonade

1 quart water
¼ cup beet juice
juice of 2 lemons
3 droppers liquid stevia
10 ice cubes
lemon slices

Green Orangeade

1 quart water
1 cup kale juice
1 cup orange juice
3 droppers liquid stevia
10 ice cubes
orange slices


1) Simply mix all the ingredients together in a drinks pitcher, and stir

Lisa VigerAbout Lisa Viger

Lisa Viger is an artist, photographer, market gardener, and food blogger. She loves all the animals with whom she shares this beautiful planet, and enjoys showing others that a healthy vegan lifestyle can be economical, simple, fun, and delicious, too. Check out Lisa's amazing blog Raw on $10 a Day or Less:

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