Apple Pie Chia Seed Pudding

    • Difficulty
    • Easy
  • 12345 (13 votes, average: 2.92 out of 5)

Looking for an easy, delicious breakfast idea that will keep you feeling full and nourished, that’s packed with nutrients like fiber, protein and minerals? Try this tasty chia pudding that also happens to feature the classic and comforting flavors of apple pie. Take breakfast with you on the go by making this pudding in a mason jar and letting it set in the fridge overnight. Simply give it a stir in the morning, top with some fresh fruit, and you’re good to go!


  • 1 cup unsweetened vanilla cashew milk (or any plant milk)
  • 1/4 cup chia seeds
  • 1 golden delicious apple, chopped
  • 1 teaspoon pure maple syrup (or 3-4 vanilla stevia drops)
  • pinch of cinnamon
  • pinch of nutmeg
  • 1 tablespoon crushed pecans/walnuts/pepitas


  1. Make the night before! Before bed, combine cashew milk, chia seeds, maple syrup, cinnamon and nutmeg in a mason jar. Stir it until smooth and combined, making sure the chia seeds aren't clumping.
  2. Cover and refrigerate overnight. In the morning, stir it up then add the apples and nuts. Enjoy!
Shannon LeparskiAbout Shannon Leparski

Shannon is a nutrition junkie and health enthusiast specializing in the plant based lifestyle. She graduated from Purdue University in 2011 with a Bachelor's degree in Health and Fitness and is now a recipe creator and blogger at The Glowing Fridge, where she shares her colorful, nourishing creations and offers nutrition tips plus helpful information along the way. Shannon's passion for promoting the plant based lifestyle has blossomed since her transition to going vegan, as she was able to heal her acne and develop healthy glowing skin. Her journey led her to create 'The Glow Effect', an ebook about every aspect of living plant based including why it's optimal for your goddess glow and digestion, how to transition, what to expect, what to eat and more. She lives to inspire, motivate, create and flourish from this abundant plant fueled life!

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