This a decadent mousse is made of rich, nutrient dense ingredients. With avocado and cacao being full of essential fatty acids and anti-oxidants respectively, it is, effectively an anti-aging dessert! 2 please!
Dragonfruit (also known as pitaya!) itself doesn’t always have a huge amount of flavour, but it looks great, contains antioxidants and B vitamins, and is lower in sugar than other tropical fruits such as mango or pineapple. It makes an amazing base to your smoothie bowls; transforming a basic recipe into a colorful, antioxidant-rich show […]
Think of this as more of a time saving technique rather than an exact recipe. If you lead a busy life these breakfast jars could be a life saver! Simply layer a variety of seeds, nuts, dried and fresh fruit, oats, quinoa flakes, coconut and super foods together in a jar, fill the jar with a plant-based […]
If you ever find yourself stuck with an insatiable craving for “Samoa” Girl Scout cookies – you will find a MUCH healthier (but equally tasty!) alternative here. This recipe is easily thrown together – perfect for a last minute party or get together. They keep well in the fridge for several days and can even […]
This salad is high in beta carotenes, which are powerful antioxidants. It’s also full of flavor, fresh, yet also grounding since it’s made from a base of root vegetables. Raw food can be very easy to prepare (such as this salad!), and using minimal ingredients really allows the natural flavors of the fruits and veggies […]
Get this sesame goodness in your belly! Tahini is not just awesomely nutritious and an excellent plant based source of calcium, it’s also awesomely delicious. There’s just something about that sesame flavor that makes those taste buds go into overdrive. Almost like they can’t handle the amazingness. If you haven’t yet tried tahini in a […]