When life gets busy, and breakfasts get a little lax, don’t despair – turn to your friend chia! This breakfast option is really tasty enough to be dessert (think tapioca pudding), and will fuel your body with the protein, healthy fats, vitamins, minerals and antioxidants that it needs to keep you feeling energized and nourished […]
Truly sweet is the moment when you realize that all of your guiltiest pleasures (like sinking those pearly whites into a gooey chocolate covered doughnut) can be made both healthy AND pleasurable. Coconut almond doughnuts with a perfect raw chocolate glaze; these need to be a part of this upcoming weekends brunch array.
If you ever find yourself with an insatiable craving for chocolate and peanut butter, do not despair, you can have exactly what your heart desires while still loving your body with the healthiest ingredients possible. This recipe makes a fun alternative to a classic chocolate peanut butter cup, and the ingredient list is simple and […]
You’re probably hip to the health benefits of raw cacao (loads of antioxidants, tons of magnesium, minerals, Vitamin C, neurotransmitter-stimulating compounds like phenethylamine and anandamide – and if you weren’t, well, now you are!). While this recipe does include a nice dose of raw cacao love, it also features another outstanding, although less famous, superfood: […]
A raw vegan take on a classic cookie hailing from France. Madeleine Cookies are actually small sponge-like cakes baked within molds shaped like shells. They’re popular in France, where they are made with (of course!) lots of flour, butter and sugar. This version is made with grain-free and paleo-friendly coconut flour for a fluffy, cake-like […]