This smoothie tastes wonderful. It is rich in antioxidants from the berries, and the ginger is anti inflammatory. So not only is it refreshing and wonderful tasting, it is good after a workout for soreness.
One of the biggest tips for staying away from processed foods is to always have something homemade in the fridge for a healthy snack or pick-me-up. These snack bars are similar to a muesli bar but have a real chocolately undertone from the cacao butter. With the addition of matcha powder, these healthy treats are […]
Arugula packs a mighty punch in both the flavor and nutrition department. This spicy green is loaded with phytochemicals that help protect the body from disease such as cancer. The mix of bold arugula with luscious, sweet fruits and crunchy nuts and seeds in this salad is absolutely delicious. Give it a try!
Who doesn’t like nachos?! And even if you don’t eat them anymore, I’m sure you enjoyed them once upon a time. Here’s a very quick and easy raw vegan nacho recipe that you can pull together in just minutes. No complicated “chip” recipe that requires a dehydrator. However, if you want to make them with raw […]
An easy-to-whip-up summer salad with quick-pickled cukes, crunchy English peas, spicy shallots, and a bunch of fresh dill to kick it up a notch (you know, Emeril-style). This is a great recipe for eating up garden-grown goodies and for feeling a little reset after a week of treatin’ yo’self (hey, it’s summer after-all!). Let’s eat!