Almond Butter Coconut Cheesecake

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This cheesecake is the perfect blend of nuttiness and sweet, creamy coconut. The cream filling, when you first make it, tastes like a giant almond butter marshmallow so, yes, this dessert will pretty much blow your mind. If you’re feeling impatient you could also skip the cake-making part and turn the filling into a dessert […]

Superfood Kale Garden Salad

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This salad has a little bit of everything, all the colors, flavors, textures and goodness. It’s great on it’s own as a light lunch (the nuts and seeds are so filling) and also beautiful as a side salad.  Count colors, not calories!  

Tropical Green Smoothie

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If you’re into healthy eating as a lifestyle, then green smoothies likely get made from time to time in your household. This Tropical Green Smoothie is so nourishing and energizing, and is also a great way to sneak vegetables in your children’s diet if they are fussy eaters. We could all use a little tropical getaway right […]

Chocolate and Raspberry Mousse Tarts

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These tarts are delicious and perfect if you’re craving a hit of something rich and chocolatey. Healthy enough for breakfast, yet decadent enough to have for dessert. Made with just a handful of ingredients and a few steps to prep. A winning combination!  

Raw Vegan Immunity Layer Cake

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New era desserts… desserts that heal the body and make the “inner child” happy too. This recipe is  loaded with healthy vegetables and fruit.  It’s so healthy in fact that you can eat it for breakfast! Garnished with plenty of  local bee pollen – an incredible superfood rich with B vitamins and enzymes that’s been […]

Raw Sunflower Seed Pâté Nori Rolls with Spicy Mustard Dip

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Sunflower Seeds are a great alternative to nuts since they tend to be a slightly better source of vitamin E, zinc, iron and magnesium than almonds. They are also higher than any other nut or seed products in the antioxidant phytochemical tocopherol, which helps against cardiovascular disease. Plus, they taste amazing and produce a wonderful […]

Spiced Matcha Latte

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Creamy and sweet Matcha Latte, made with almond milk and cinnamon, is a great way to change up your coffee ritual to one of less caffeine but with longer lasting energy effects.

This Strawberry Ginger and Turmeric Sorbet

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This Strawberry Ginger and Turmeric Sorbet is a refreshing and energizing smoothie that’s thick, creamy, and naturally sweet. Packed with anti-inflammatory benefits and ingredients that are also great for digestion, this is one healthy dessert that tastes great and is good for you too!

Easy Cacao Chocolate Mousse

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Cacao – the REAL DEAL chocolate. We’re not talking heavily processed commercial chocolate which, is essentially a whole lot of sugar, milk, additives and fillers.   Real chocolate is sourced from the cacao bean and, transformed into cacao powder, nibs or butter.  The processing system retains the nutritional integrity so, is full of healthy benefits. Yup. […]

Raw Vegan Bread (Soft and Spongy!)

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When you go raw vegan, there may be a few things you miss. Bread could be one of them. The moist, soft base to your favorite sauce or spread. You may thing that there is no longer a way to enjoy that delicious texture in your mouth. Until now. This raw vegan bread recipe resembles […]