Raw Macro Bowl

By Chef:  Callie England
Posted: December 3, 2010


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I rushed home tonight to whip up this raw version of the Macro bowl I had from Aux Vivres last week, so I could share the yummy goodness with all ya’ll before the weekend. You can skip the bowl, but I wouldn’t skip the sauce. I said it before and I’ll say it again – it’s ridic.


For the Raw Macro Bowl

  • *Use as much or as little of the following ingredients as you wish!
  • julienned carrots
  • julienned zucchini (marinated in a bit of sea salt to soften)
  • sour kraut (I buy a raw version from the health food store)
  • wakame (soaked and rinsed – the longer you rinse, the less seaweed tasting)
  • sprouts (I used clover)
  • shredded red cabbage

For the Knock-off Dragon Sauce

  • 1/2 cup nutritional yeast
  • 1/3 cup olive oil
  • 1/4 cup maple syrup
  • 1/4 cup tamari
  • 1/4 cup water
  • 1/4 cup tahini
  • 1 clove garlic


Instructions for the Raw Macro Bowl:

1. In a large bowl, lay down zucchini noodles in the center.

2. Around the edges, stack remaining ingredients.

3. Drizzle with the Knock-Off Dragon Sauce

Instructions for the Knock-off Dragon Sauce:

1. In blender, blend all ingredients.

2. Store in refrigerator in a glass jar – keeps about 4-5 days.