Rainbow Green Cuisine - Phase 2

Xmas Spice Cookies

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Get ready to put your “unbaking” skills to the test! These Xmas Spice Cookies are a perfect healthy treat during this time of year, and can be made either in a food dehydrator or in an oven  – whichever you prefer.  Dairy free, gluten free, and so easy to make! With a hint of that Xmas […]

Healthy Vegan Twix

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Looking for a healthy version of a Twix bar that is low fat, loaded with great nutrients, and tastes amazing? This is the answer to your prayers. This recipe is also completely free of any refined sugar – only fruit like dates and persimmons are used to sweeten. Eat them for breakfast, for snack, or for […]

Turmeric Goji Berry Smoothie

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This delicious and quick smoothie is packed with nutrients, and combines turmeric with a touch of fat and a source of Quercetin for extra absorption!

Three Layer Matcha Cream Chia Pudding

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This Matcha Cream Chia Pudding, made with creamy coconut milk and sweet matcha, makes for a festive and healthy holiday breakfast. This three-layer parfait blurs the lines between festive, healthy and indulgent, so that all your Thanksgiving breakfast needs, wants and desires are all satisfied…one layer at a time

Pumpkin Spice Almond Mylk

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If you have never made your own almond mylk before you are missing out! The homemade version is so creamy and thick and actually tastes like almonds. You also have the benefit of controlling what goes into your mylk, such as spices and healthy sweeteners. Adding a sweetener is totally optional but adding one like […]

Chia Hemp and Strawberry Overnight Oats

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Overnight oats made with chia seeds and hemp for added protein and nutrition. Chia seeds are high in antioxidants, vitamins and minerals (calcium, potassium, magnesium), a good source of fiber and omega 3 essential fatty acids. They are so good for digestion, they help build muscle and help boost energy. Hemp seeds are a good source […]

Lemony Autumn Greens Salad

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An abundant green salad tossed with creamy lemony almond dressing, with almonds for crunch and a bright pop of juicy, fruity flavor from fresh pomegranate. Basically, a big bowl of deliciousness.  

Almond Butter and Jam Sundae

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Ice cream sundae lovers – this one is for you. A raw vegan sundae made with frozen bananas, plant based pea protein, coconut milk, and vanilla extract, swirled with chia jam and fresh almond butter. Pure comfort food that’s made to nourish you in body and soul.  

Raw Vegan Medicinal Cacao Chai Cheesecake

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Did you know mushrooms are WAY MORE than just a vegetable? Certain mushrooms have the ability to support the immune system, combat illness, and are loaded valuable nutrition like antioxidants. What better way to get the benefits of medicinal mushrooms than with an epic raw cheesecake loaded with cacao and the delicious flavor of chai. […]

No-Bake Caramel Apple Bars

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These No-Bake Caramel Apple Bars are super easy to make and need no butter, white sugar, white flour or eggs. If you love the taste of a caramel apple, but wished you could enjoy it in a bar instead of on a stick, then this recipe is for you!